Led by Venerable Chang Wu

Date: Mar 16th, 2025

Time: 10:00 am - 2:30 pm

Fee: $30

Discover the basics of meditation in the Chan Buddhist tradition! Dive into the core principles that guide this practice and learn how to bring harmony to your body and mind. Try out different techniques like sitting meditation, walking meditation, 8-form movements, and mindful eating. These methods aren't just for meditation sessions; you can use them in your daily life to feel calm and mindful. It's all about finding tranquility in your everyday moments!

Payment method:

(Reminder: The registration will be completed after the payment.)

• Zelle to: donate@ddmbasea.org  (Recipient's name: Dharma Drum Mountain Buddhist Association-WA)
• Paypal  (To: DDMBAWA  or click--> https://paypal.me/DDMBAWA?country.x=US&locale.x=en_US)
• Send check  (check title:  DDMBA-WA. Please note:  For 0316 chan and your full name)
• Pay in person at DDSC at least 7 days before the activity.  (Cash, Check )

Lunch will be provided.  Online registration is required.