Teens Mindfulness Day

Be mindful. Be free.

Spend a half-day learning mindfulness, a practice of being aware of what you're doing in the present moment, free from the burden of self-consciousness and troubling emotions.

Enjoy the simple yet wonderful things we do every day: standing, sitting, walking, eating, talking, and being silent, to name a few. Be mindful; be free.

Date: April 27, Saturday

Time: 12:00pm-5:00pm

Age: 13-18 

Lunch will be provided. 

Online Registration is required: https://forms.gle/Bw5iupc84SgAxmmz7

About David Listen

David Listen has been sharing Chan/Zen meditation and Buddhist teachings for over 15 years, leading intensive meditation retreats, classes, and activities at various monasteries, college campuses, and private institutions throughout North America, Europe, and East Asia. Previously known as Venerable Chang Wen（常聞法師） he was one of the few Western monastic disciples of Chan Master Sheng Yen.

He had been a monk for over a decade, and has since returned to lay life to share the insights of the Buddha in his own creative way.David is fluent in Mandarin Chinese, and has done extensive work translating the teachings of Chinese Buddhism into English, both on retreat and in published works. He holds a Bachelor’s in Environmental Studies, a Master’s degree in Mental Health Counseling, and is currently a New York State licensed counselor at a clinic for people suffering from severe mental illness. He also has his own life mentoring/coaching practice, guiding people in their cultivation of wisdom and compassion on an individual basis.

(英語活動，無中文翻譯)

One day Retreat  

Led by David Listen 

Date: April 28, Sunday 

Time: 9:30 am - 5 pm 

Once you send in your registration, you will hear from us within a week whether you have been accepted or not. 

IF ACCEPTED, please make your payment for the retreat to complete the registration and reserve your spot.

Activity Fee：

Please consider paying at the highest rate that you can afford: your generosity supports Dharma Drum Seattle Center and your fellow practitioners. 

Select one of the sliding scale rates below.

• Benefactor $100 ($50 tax deductible as donation)
• Sustainer $75 ($25 tax deductible as donation)
• Base $50

It is recommanded that participants have prior experience in meditation. 

Lunch will be provided. 

Online registration in advance is required. 

About David Listen

David Listen has been sharing Chan/Zen meditation and Buddhist teachings for over 15 years, leading intensive meditation retreats, classes, and activities at various monasteries, college campuses, and private institutions throughout North America, Europe, and East Asia. Previously known as Venerable Chang Wen（常聞法師） he was one of the few Western monastic disciples of Chan Master Sheng Yen. He had been a monk for over a decade, and has since returned to lay life to share the insights of the Buddha in his own creative way.David is fluent in Mandarin Chinese, and has done extensive work translating the teachings of Chinese Buddhism into English, both on retreat and in published works. He holds a Bachelor’s in Environmental Studies, a Master’s degree in Mental Health Counseling, and is currently a New York State licensed counselor at a clinic for people suffering from severe mental illness. He also has his own life mentoring/coaching practice, guiding people in their cultivation of wisdom and compassion on an individual basis.

(英語活動，無中文翻譯)

暑假快到了，您正在為送孩子去參加什麼活動而煩惱嗎？

每年備受參加過的小朋友喜愛，以『生活教育、心靈成長』為主軸的法鼓山兒童心靈環保體驗營即日起開始招生！

今年西雅圖營隊以「生活環保」「禮儀環保」及「禪修體驗」課程為主題，涵蓋人文、藝術、環保、禪修體驗等，

設計豐富多元、好玩又有意義的課程，讓小朋友從輕鬆活潑的互動活動中學習心念專注，從玩樂中學習如何整潔簡便的生活並尊重關懷他人。

歡迎您的小菩薩報名參加，到法鼓山來享受一個充滿創意又有趣的假期！

Every year, DDMBA Mindful Kids Summer Camps attract a diverse group of young people in Taiwan and overseas to come together and learn, play, and mature while having a great time. 

This program includes lots of hands-on activities, story-telling, meditation practice, music, art, and games, making this a fun experience. This camp aims to teach children with the values of caring, confidence, and concentration, as well as to inspire children’s environmental awareness and to apply these skills to daily life.   Come join us and reserve a spot! Sign up your kids now!

日期 Date: 2024年 6/25 - 6/27  ( Tue- Thu ) 

時間 Time: 9:30 am - 3:30 pm

地點 Location: 法鼓山西雅圖分會 DDMBA WA

費用 Fee: $200  ( $150 if register by 3/31) 

費用完成方式 Payment method: (Please add note: For Summer Camp and your kid's name)

• Check-- To: DDMBA-WA   
• Paypal-- To: ddmba.seattle@gmail.com
• Zelle -- To: donate@ddmbasea.org    (Recipient's name: Dharma Drum Mountain Buddhist Association-WA)

每日餐點含午齋與兩次點心 

名額有限，報名額滿為止

週二禪坐共修 (法師帶領)

日期: 1/9、2/20、6/18

時間: 10:00 am - 12:00 pm 

 

週日禪坐共修

時間：每週日 9:30 am - 11:30 am

内容：八式動禪、坐禪、經行、並看師父禪修開示，分享與討論。

首次參加請先 Email: info@ddmbaseattle.org 聯絡。以便安排簡單禪坐講解與說明。